Pole fiteness for Intermediates
Intermediates pole will cover more complex but foundational moves. You’ll get to learn fun and exciting tricks, whilst also doing some strength and conditioning for moves like shoulder mounts, air inverts, arm only climbs. You must confidently invert and climb to attend this class, and have completed a minimum of 6 weeks of beginners (with us or another pole studio)
BOOK A CLASS
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fill the sign up form
- Pay as you go
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- £ 15 per class
- Beginners Pole classes are suitable for all fitness levels, sizes abilities and ages (16 plus). In these classes you’ll learn the foundation of pole fitness, spins, transitions, climbs and inverts. Minimum of 6 weeks must be completed before you can move up to intermediates or mixed ability classes. You will also start to learn routines in these classes, to build up your confidence so you can start attending Choreography or higher level classes.
- Monthly
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- £ 52 /monthly
- Intermediates pole will cover more complex but foundational moves. You’ll get to learn fun and exciting tricks, whilst also doing some strength and conditioning for moves like shoulder mounts, air inverts, arm only climbs. You must confidently invert and climb to attend this class, and have completed a minimum of 6 weeks of beginners (with us or another pole studio)
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